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Vistelar Blog

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Posts about Personal Protection

You Can Be Compassionate and Safe at the Same Time

How to be safe and compassionate header image

Nurses embody compassion, empathy, and love in their everyday interactions with patients, making them an indispensable part of healthcare. However, their safety is often compromised in the line of duty, particularly in today's climate of heightened tensions and workplace violence. As a former U.S. Marine Corps veteran and someone who grew up in a violent environment, I’ve seen firsthand the...

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Wrist Grabs--More Common And More dangerous than you may think!

Wrist Grabs--More Common And More dangerous than you may think!

When an attacker grabs you, it creates a situation that is dangerous on so many levels.  Grabs can quickly escalate to a fight, including the use of weapons.  Once grabbed, the victim is severely and instantly limited in their ability to escape or defend.  

All grabs are dangerous due to all the unknowns that may follow, meaning what might come next in the form of a follow-up attack. During any...

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When you cannot breathe - do this!

Ground Smother Series- When you can't breathe, do this!

Problem:

People can deal with hunger for days and thirst for hours, but we can only manage being deprived of our next breath of air for a couple of minutes. That is why smothering sends a person so quickly into a blind panic, whenever they are forced to fight for their next precious breath of air. 

Unlike shooting from a distance or even stabbing during a sudden assault, smothering is a very...

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You've Been Grabbed! Now What? Why being hopeful can get you killed

Am I Safe? Why being hopeful can get you killed featured image
No work is more personal and intimate than healthcare and working inside a hospital means you are always up close and personal with your customers. In fact, healthcare workers are so close to their work that managing their personal safety comes second to their patients needs. If you are unable to manage your distance and positioning, as say in our training, then you are more than likely going...
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Can I die if Someone Spits on Me?

Ever been spat on? Nothing can change the conversation like spitting on someone. It's gross, disgusting, inexcusable, illegal, and perhaps the highest display of disrespect that someone can make towards another human being. Make no mistake about it, spitting on someone is an assault, just the same as punching or kicking them. And the response to any assault should be consistent and in...

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