Have you ever taken a self-defense class and heard an instructor say something like, “No, grab my other arm?” or “Hey, you grabbed me the wrong way?” So, if you're grabbed by the wrist, the arm, the shirt, or the throat, do you really want to take the time to think about what move you need to escape? Wouldn't it be much better to have a self-defense technique that is easy to learn, recall, and...

Many nurses work with patients who are experiencing various levels of pain, fear, and emotional distress, which can sometimes lead to violence. As a result, nurses are sometimes choked by patients; and not only with their bare hands, but with I.V. tubing, electrical cords, medical device leads, I.D. lanyards, and even bedsheets! This places them, of course, in great danger of asphyxiation,...

If we had to open the heart of a nurse, we would see many things like compassion, empathy, and love. Now more than ever, these loving people are often placed in situations that can compromise their safety.